Nonton Film: 356903 10 minute solution rapid results pilates 2006 Sub Indo
10 Minute Solution: Rapid Results Pilates (2006)
Overview: No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Director: Andrea Ambandos
Cast: Lara Hudson
Original Language: EN
Original Title: 10 Minute Solution: Rapid Results Pilates
Budget: N/A
Revenue: N/A
MPAA Rating: PG
Keywords: pilates, excercise
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