Overview: If you have 10 days you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body abs and cardio; the second on lower body abs and cardio. In addition to the workout the program offers a 10-day meal program developed by a top nutritionist.
Director:
Cast: Cindy Whitmarsh
Original Language: EN
Original Title: Results Fitness: 10 Days to a Better Body
Budget: N/A
Revenue: N/A
MPAA Rating: PG
Keywords:
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